Perinatal and Postpartum mood disturbances (PPD, postpartum anxiety, postpartum PTSD)

Identity adjustments in new motherhood

Managing excessive worry and perfectionism in new motherhood

Fears and apprehensions of family planning / family expanding

Body image and self-esteem adjustments in pregnancy and postpartum

Breastfeeding, sleep training, and potty training support

Navigating career decisions and transitions through the stages of motherhood

Managing the mental “Mother Load” of daily life