Compassionate, Personalized, Effective Psychotherapy
To help you find
Your Wise Mind
Our Wise Mind is always with us - sometimes it just takes some work to find it and listen to what it’s saying.
“The Wise Mind” is often described as the meeting of our emotional mind and our reasonable mind. It is the synthesis of considering both emotions and rationality.
The Wise Mind is also the inherent wisdom each person has within. It is the quiet, optimal mode of acting and thinking that is flexible, adaptive, and holistic. Success, confidence and a sense of inner peace flows out of this mental state.
Let’s put our (wise) minds together, to help you feel your best and reach your potential.
Expertise
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![Image of a Mom playing with her child, representing mental health for moms.]()
Mental Health for Moms
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![Burnout, overwork, tired, frustrated, work]()
Burnout Prevention & Recovery
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Focus on Fertility
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Dating & Relationships
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![Illness, health, health anxiety, chronic pain, medical, hypochondriac, hypochondriasis]()
Health Anxiety, Illness & Pain
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![Parents, children, kids, mom, dad, parenting]()
Peaceful Parenting
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![eating disorder, body image, self esteem, bulimia, binge, binge eating, anorexia, emotional eating]()
Body Image & Disordered Eating
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![perfectionism, poor self esteem, self image, high standards]()
Perfectionism & Self Esteem
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![Anxiety, depression, sad, low mood, anxious, worried, stressed,]()
Anxiety & Depression
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![Caretaker, illness, old age, dementia, alzheimers, grief, loss, mourning, burnout]()
Caretaker Support & Grief
